Tryout Prep Program

$0.00

6 week training program to set you up for success at your next cheerleading tryout.

4 workouts each week.

30 minutes per session.

Develop strength, stability, and explosive power to show judges and coaches how you will be a strong contributor to their team or program.

You will need access to a regular gym, or basic equipment at home.

  • 2 sets of dumbbells (10s, and 25s)

  • box (height between 18 and 24 inches)

  • Medball (10 to 14 lbs)

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6 week training program to set you up for success at your next cheerleading tryout.

4 workouts each week.

30 minutes per session.

Develop strength, stability, and explosive power to show judges and coaches how you will be a strong contributor to their team or program.

You will need access to a regular gym, or basic equipment at home.

  • 2 sets of dumbbells (10s, and 25s)

  • box (height between 18 and 24 inches)

  • Medball (10 to 14 lbs)

6 week training program to set you up for success at your next cheerleading tryout.

4 workouts each week.

30 minutes per session.

Develop strength, stability, and explosive power to show judges and coaches how you will be a strong contributor to their team or program.

You will need access to a regular gym, or basic equipment at home.

  • 2 sets of dumbbells (10s, and 25s)

  • box (height between 18 and 24 inches)

  • Medball (10 to 14 lbs)